About

I’m a 30-something wife, mom and full-time working professional living in Raleigh, NC. My husband, two humans and two fur babies think I’m the “bee’s knees,” but finding peace in my own body has been a lifetime adventure.

Join me this year as I give up the scale in search of freedom from my own “scale judgement.”

Giving up the scale doesn’t mean letting go of my health. It means reframing the narrative. It means disconnecting my self-worth from a number and making peace with my body and mind.

Connect with me at jnmallory@gmail.com.

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